HydroxyBurn Clinical – Body Science – Fat Burner Review

HydroxyBurn Clinical BottleProduct: HydroxyBurn Clinical by Body Science
Advertised Benefits: Burns Fat, Helps Relax, Improves focus
Positives: Caffeine is at decent dose
Negatives: Poor formula, weak key ingredients
Shipping: Australia, New Zealand
Retailers: Mr. Supplement etc.

Bluenesse Melissa what??!! – Just call it lemon balm, dammit!

CLICK here to see the BEST Fat Burner

HydroxyBurn Clinical Summary

losing weightHydroxyBurn Clinical is a fat burner manufactured by Body Science in Australia. It contains a formula of ingredients, the main one of which is called Bluenesse Melissa Officanalis.

Blueness Melissa Officinalis is known more commonly as lemon balm, but we’re guessing that doesn’t sound fancy enough for Body Science. Or perhaps it doesn’t sound mysterious enough.

Lemon Balm does precisely nothing for weight loss, but is meant to help relax you, and may improve your memory.

The other ingredients are a little more in line with regular fat burners; guarana, green tea, chromium, etc.

Despite the attractive packaging which we admit is spot on, we’d still give Hydroxyburn Clinical a miss…because nice packaging doesn’t burn fat. And, there are better fat loss supplements out there.

Want to know what they are? – Click Here to find out

Hydroxyburn Clinical Cont’d

Hydroxy Burn clinicalHydroxyburn Clinical looks the part. The bottle is unique and the label oozes the ‘clinical’ feel they are going for, right down to the old school transparent amber-reddish plastic.

There’s 60 tablets in each bottle, which equates to 30 servings, meaning you get about a month out of each one.

BodyScience make the following claims about HC:

  • Reduced Cortisol levels
  • Premium Quality Bluenesse
  • Increased Focus
  • Improved Memory
  • Supports Thermogenesis

Thermogenesis is fat burning, and aside from the claim that HydroxyBurn Clinical reduces cortisol to help burn fat, the rest is about cognition…oh, and the quality of the lemon balm!

HydroxyBurn Clinical Ingredients

The ingredients and dosages below are in 2 pills of HydroxyBurn Clinical, which is a daily total serving.

  • Bluenesse Melissa Officinalis – 1.05 grams
  • Paulina Cupana (guarana) – 1 gram
  • Camellia Sinensis (green tea) – 25 mg
  • Caffeine – 100mg

Total Caffeine = 228 mg

  • Chromic Chloride hexahydrate – 4.10 mg
  • Chromium Picolinate – 804.6 mg

Total Chromium = 900 mcg

  • Riboflavin (Vit B2) – 25 mg
  • Potassium Iodide – 39.2 mcg
  • Nicotinamide (Vit B3) – 50 mg

Note: the totals don’t appear to add up because the individual ingredients are parent ingredients and supply an equivalent amount of the pure ingredient at a smaller value.

Green TeaThere are a couple of things to pay attention to in the HydroxyBurn Clinical recipe:

Green tea at 25 mg may as well be 25 mg of air for all the fat burning it will do. Most scientific research says 250 mg to 500 mg is the dose it might start taking effect. You’d get more than this product if you made half a cup of green tea.

There are only 3 realistically useful parts of this formula – the total caffeine, the total chromium and the lemon balm.

Chromium might balance blood sugar a little. Lemon balm might relax you a bit. The caffeine will actually do the most work here, provided you ingest no other sources of caffeine while you take this product.

HydroxyBurn Clinical Side Effects and Health Issues

Pregnant and breastfeeding mums should not take this. Neither should people on medication or with a medical issue unless their doctor says it’s okay.

People in good health most likely won’t experience any negative side effects from this. Those especially sensitive to caffeine might feel some mild associated effects but if this is the case then you can just take one tablet for the first day or two to see how it goes.

The Bottom Line – Is HydroxyBurn Clinical Recommended?

Thumbs DownTo be perfectly honest with you, we do not recommend this one. it is a poor formula dressed up to look fancy. Don’t be fooled.

There aren’t many positives to list about the fat burning potential of this product. There are however quite a few negatives: poor formula, weak green tea dose, unnecessarily complicated inclusion of lemon balm…we won’t go on.

We recommend very few fat burners to our readers. You can find a summary of them by following the link below.

Click Here to see which fat burner is the best

Saxenda – aka Liraglutide – Is It Worth that Cost?

Saxenda DrugSaxenda is the brand name of the drug Liraglutide which has been approved for use in Australia by the TGA, or, Therapeutic Goods Administration.

There is also a lower dosed version of the drug available under the name Victoza for Type II diabetes treatment.

The drug requires a daily injection, and is very expensive as a result, given the “injection pen” and cartridges that must all be manufactured alongside the colourless solution itself. The PBS (Pharmaceutical Benefits Scheme) does not appear to subsidize it yet, and the $$$ can run up to $400 per month!!!

The clinical trials had mediocre to moderate results, leading many experts to question the future of the drug. Coupled with the potential for unpleasant side effects, it appears to be an option for people who have tried everything else and still failed to lose weight.

There are natural weight loss supplements which are arguably more impressive than Saxenda that are also available at a fraction of the price, without a prescription and with virtually no negative side effects.

Click here to see which diet pills are most highly recommended as alternatives

Saxenda – What Is Involved?

Daily subcutaneous injections, for a start. If that’s a no-no for you then you have to look at other weight loss options. Saxenda/Liraglutide is not available in pill form.

The clear liquid solution is injected from a pre-filled ‘injection’ pen. The drug must be stored at between 2 and 8 degrees celsius.

How Does Saxenda Work?

Saxenda Syringe Liraglutide – the ingredient in the branded drug, Saxenda – is an appetite suppressor first and foremost. It has been shown in clinical trials to reduce hunger cravings.

It has also been shown to work much better in conjunction with a fitness program and healthy, calories controlled diet.

The exercise and diet is a must with any weight control drug or supplement, so that’s sound advice no matter what you decide to do.

Research doctors also say Saxenda is supposed to give you a mood boost as well as the aforementioned appetite reduction.

As we’ve seen with supplement containing mood improving ingredients, this can help during periods of calories controlled dieting, when emotions can vary more.

What are the Side Effects of Saxenda?

Alli side effectsThe more common side effects include: nausea, vomiting, and diarrhoea, possibly alternating or replaced with constipation.

Rarer side effects include: gallbladder diseases, pancreatitis, hypoglycaemia and depressive/suicidal ideations.

You MUST read the directions and listen to your doctor. Other medications can alter the effects of Saxenda significantly so do not take any other drugs aside from those which your doctor has approved.

Is Saxenda Worth It?

Expensive TreatmentThis is up to you. If you are at the end of your tether and have not been able to lose weight by any other means then you may want to try Saxenda.

However, you should know that it comes with a hefty price tag and not everyone who has used it has even had success, despite enduring the cost and the side effects.

There are other options available from the reputable supplement manufacturers, and the products are arguably as good at suppressing appetite, or burning calories.

Aside from all of that, the group that lost weight in the clinical trial only lost 5% with Saxenda, with a smaller group losing 10%.

Other Prescription Drugs

Currently available are Xenical (Orlistat / Alli), and Duromine (phentermine).

There is also Qsyimia, which is essentially phentermine plus an anti-epilepsy drug called Topiramate, however a lot of people seem to get side effects at a level that makes them stop taking the drug.

Prescription drugs appear to be potentially able to reduce the user’s weight, but seemingly at a risk of side effects.

Supplement Recommendations

PhenQWe recommend sticking with a good supplement with natural ingredients that may actually help you lose more weight together with your diet and exercise than a prescription drug can anyway.

The difference in ease of use and your comfort is huge as well. There are no injections and most people don’t experience any side effects.

And the side effects that are experienced are only of the mild type like stimulant dizziness etc.

We say take a look at the summary of the highest rated fat burners and weight loss products (follow the link below) and see if there is one which suits you. All are available now for purchase and worldwide shipping.

Click here to see which weight management products are at the TOP

4 Gauge – Pre-Workout Drink Mix for Men and Women – Review

4 Gauge Shell PackageProduct: 4 Gauge
Advertised Benefits: Workout Power, Muscle Pump, Energy, Mind, Mood
Positives: Excellent Formula – Scentifically proven dosages
Negatives: Should be 3g Creatine not 1
Shipping: Australia, New Zealand, Europe, US, UK etc.
Retailers: Official Roar Ambition – 4 Gauge Site

If You Only Buy One Supplement for Working Out – THIS MUST BE IT!

Click for the Official 4 Gauge site and Special Offers

4 Gauge Summary

Woman Sit Ups4 Gauge is a pre-workout formula designed to boost your physical power and your mental focus, while also supplying your muscles with more oxygen and nutrients due to its vasodilation effect.

Suitable for both men and women, 4 Gauge contains zero artificial flavourings, zero gluten, zero dairy and zero soy. This is one of the first pre-workout supplements we have used that actually tastes good and mixes perfectly with water.

The vasodilation makes your muscles feel extremely strong and defined while you work out and the feel-good factor is excellent – the rhodiola really works well alongside the theanine-caffeine stack.

The biggest ingredient though is 6 grams (6000mg) of L-Citrulline Di-Malate, which has been scientifically proven at this dosage to be the most effective muscle pump ingredient you can get.

Shipping is available globally, including to Australia, Europe, UK, USA, Canada and more.

4 Gauge Continued

A high percentage of people going to the gym to lift weights, do HIIT workouts or otherwise engage in strength and resistance training are using pre-workout supplements to help them maximize their efforts.

What Can 4 Gauge Do For You?

4 Gauge is designed to work in 4 ways:

4 Gauge Preworkout Man Woman

  1. Increase Your Muscle Power
  2. Improve Your Focus
  3. Extend Your Stamina
  4. Give You Bigger Muscle Pumps (Vasodilation)

Vasodilation aka the “Muscle Pump”

Let’s talk about this vasodilation, muscle pump thing…

Muscle Pump Vasodilation FlowIn our opinion, every pre-workout should have a vasodilation effect. This is where the arterial blood vessels that carry oxygenated blood around your body become dilated – or wider – in and around the muscles you are using.

It’s a natural effect actually. Any time you lift weights your muscles will become engorged with blood. However, the natural effect doesn’t last long, and there is a way to increase it with certain amino-acids.

L-Citrulline has been found to do this more than twice as well as the net best, arginine. And the studies show that between 4 and 8 grams is needed to accomplish this. Almost no companies are putting this much L-Citrulline in their pre-workout blends.

4 Gauge contains 6 grams, AND it contains Red Beet extract powder to provide even more vasodilation power, along with the other health benefits that has.

So, with an excellent flow of oxygenated blood travelling to the muscles that need them most, there is also a full formula of other ingredients in 4 Gauge.

Each one plays a different role in making you more focused, more energized, more powerful and more able to work out at maximum capacity for longer.

Key Ingredients in 4 Gauge

4 Gauge’s ingredients are as follows:

6000mg – L-Citrulline Di-Malate
300mg – Red Beet extract
500mg – Acetyl-L-Carnitine (ALCAR)
100mg – Rhodiola Rosea
200mg – L-Theanine
150mg – Caffeine Anhydrous
300mg – Coconut Water Powder
1000mg – Creatine Monohydrate

Woman Working OutWe’ve discussed the outright power of Citrulline and Red Beet above, but we’ll re-iterate that this is a great combination for muscle power, stamina, recovery and definition.

Rhodiola Rosea helps your mood improve significantly with a concomitant reduction in stress. L-Theanine + Caffeine stack is one of the greatest combinations for mood lifting, cognitive function, and overall energy. Theanine releases alpha-waves in the brain – good vibes basically – which smooths out the stimulant spike of caffeine and improves its benefits to focus.

ALCAR at 500mg is a great dose of another nootropic compound that also helps us convert fat into energy and increase our endurance in a workout.

Coconut Water powder is an excellent source of natural electrolytes, which most other pre-workouts overlook.

4 Gauge Customer Feedback

4 Gauge appears to be a hit with women and men who do resistance weight training, whether it’s for bulking up, getting shredded or slim and strong.

“I started using pre-workouts a couple of years ago when my husband told me they could help me with my fatigue. I love the gym but with the kids and a full time job it’s tough to keep going often enough. This one [4 Gauge] is the best I have used and I can really feel it working”Sandy, Victoria, Australia.
“My goal in the gym now is to get strong rather than worry too much about size like when I was young. 4gauge is perfect for both though. I get super pumped in the gym and I’m noticing an improvement in my strength. I do deadlifts, squats and bench press mostly. Big lifts.”Carl, NSW, Australia.
“4 Gauge is amazing. I was hesitant because I thought these supplements were more for the guys who want to look like bodybuilders, but it’s more about what you do in the gym that affects how you look. The supplement is just the fuel for that.” – Joanna, Queensland

4 Gauge Side Effects and Health Issues

Doctor with Thumbs UpWe haven’t had any reports of negative side effects, and there is no reason to think there will be from this formula.

Even the caffeine is just at the right amount with the l-theanine to give the best feeling, and people who are sensitive to it will be fine.

Take half a dose if you are unsure at all and assess how you feel from there. Half a dose might even do what you want from it and you can stretch it out even more.

Pregnant and breastfeeding mothers should not use supplements like this, and neither should elderly people. If you have a medical condition, it’s wise to check with your doctor before using a preworkout drink. The same advice goes if you are taking prescription medication.

The Bottom Line – Is 4 Gauge Recommended?

4 Gauge Shell TubsWithout a doubt. This is our favourite workout supplement…ever.

It’s suitable for men and women, with a range of objectives at the gym – from getting slim and strong, to well built and musclebound.

As one woman puts it; this is the fuel for whatever you want out of your lifestyle. It pushes all the right stuff – oxygen, nutrients, ingredients – to your working muscles. You’ll feel it work too, on a physical and mental level.

Great product. Delivered worldwide (Australia, New Zealand, USA, UK, Europe etc.) and currently available at special offers (e.g. buy 2 get 1 half price).

Highly Recommended!

Click here to view special offers on the official product page